Acupressure points for eyes pdf

Elderly Folks find holding the GB14 Acupressure point useful for memory, especially when having a “senior moment” of forgetfulness. Everyone can use it to deal with the stresses and pressures of daily life. GB14 is located above the center of the eye, one finger’s width above your eyebrows. AcuPressure Points Manual. The School of Chi Energy, LLC. Page Index. 3 What is Acupressure? 3 Basic Directions. 4 Stop Pain, Swelling, and Bruising on Bumps and Sprains with Acupressure. 4 Erasing a Tension Headache 5 To Remove a Sinus Headache. and Congestion shown above the left eye, and press upward oward the comienzoweb.com feel the. All the sinus pressure points in the eye region will do a better job if they are stimulated one after the other. Practice it with a two-minute gap on each point to increase the activity of acupressure. Nostril Edges. One last important point in the face region. Out of all acupressure points for sinus, this is the most remembered point.

Acupressure points for eyes pdf

Acupressure Points Rubbing acupuncture points with your finger for 30 - 60 seconds can stimulate and promote the circulation of Qi within your own body, restoring health and well-being. Lung 7 (LU 7): Roughly 2 inches above the base of the thumb. Functions: Used to . and eye pressure. Cramps & Spasms Acupressure points help relieve muscle cramps in two ways: by using a specific point associated with cramps and by pressing points directly on the muscle. If you get, a cramp immediately press GV- 26 strongly. Prolonged firm pressure on this point . ACUPRESSURE SELF-HELP: Daily Practices for Balancing Energy Flow THREE PRACTICES FOR BRUSHING ENERGY THROUGH THE BODY (1) Tui Na Acupressure Self Massage Tui Na self massage is a simple sequence you can use 1) as a warm up before practicing acupressure self-help.

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Acupressure Point to remove Eyes specs, time: 1:59
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